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Rows define the column layouts of your web page and can be redefined to sub-rows. Rows are where your content blocks are connected.
Blocks can be connected to rows in Web Press and are used to format and add content to your website.
Note: These Web Press features are deprecated. They can still be created in the 2010 template, but not the mobile-optimized template.
When your site is converted to the mobile-optimized templates these features will not migrate forward.